Corporate Plans
LUNCH & LEARN
These sessions are designed to provide practical nutrition advice to your busy employees during their lunch breaks. They can bring their lunches and enjoy the talk or we can cater their healthy lunches. Topics include:
- Meal planning and prepping made easy
- Understanding weight loss
- Carbohydrates, fats, and proteins, what you should know
- Veganism and vegetarian diets, benefits, and risks
- Meal planning and prepping made easy
- Trending diets and what science says
Corporate Plans
WORKSHOP
Workshops are interactive sessions where everyone is invited to participate in an educational discussion about trending topics in nutrition and health. Topics include:
- Understanding food labels
- Eating well on a budget
- Nutrition for cardiovascular health
- Mindful eating and how to have a healthy relationship with food
- Optimizing workout benefits with appropriate nutrition
- Nutrition and bone health
- Making the best choices at the restaurant
Corporate Plans
WOMEN WELLNESS
Are you an organization that promotes women’s health? We offer fun and interactive talks about topics specific to women such as:
- Nutrition during menopause
- Nutrition and osteoporosis
- Nutrition and pregnancy
- Post-partum nutrition
Corporate Plans
BODY COMPOSITION ANALYSIS AND MINI DIETICIAN SESSIONS
Add value to your employees wellness programs and give them access to valuable information about their body composition using the most accurate clinical body composition technology.
The InBody 570 provides standard outputs like Percent Body Fat, Skeletal Muscle Mass, and BMR, plus Total Body Water, Visceral Fat assessment, and other vital measurements.
The test is followed by a 10-minute explanatory session with a registered dietitian.
